December 09, 2009

cloth versus disposable diapers

I love nature. I love Mother Earth. And for most part, I leave as little carbon footprint as possible. I ride public utility vehicles instead of driving my own car, I walk instead of riding if the place is near, I recycle almost everything (pack rat!), I conserve water and our home uses solar panels. And now that Labsie and I are going to have a child, I decided to remain being green in raising him/her. And thus we begin with the diaper issue -- cloth or disposable?

Cloth diapers is reusable for years on end, making it cheaper. Also, there's no trash to contribute to landfills and zero percent additives to harm your baby's bottom. Its major downside is washing the cloth and thus wasting precious water. Also a downside for me is handling poop and pee directly, yuck! -_- Disposable diapers on the other hand is very convenient -- use and throw. And the "throw" part is the bad part as disposables are plastic with lots of additive that will take at least 500 years to decay. Really bad for the environment! =(

So what's a trying-hard green mommy to do? I don't wanna launder diapers with yucky stinky poo (one of the millions of reasons I didn't wanna have a baby) but I don't wanna pollute the earth unnecessarily either. After much research, I stumbled upon a third alternative -- organic disposable diapers!! ^_^ These are just like the mainstream plastic disposables BUT they are made of earth-friendly stuff plus there are no unnecessary additives to harm baby's skin. Perfect!

And the best part is? I found sellers here in my town! Woohoo! The price is just the same as disposables (it's imported) but I'm willing to sacrifice money for the sake of our Earth. If this is your first time to hear of organic disposable diapers, read on below. Got descriptions of the 2 brands of eco-friendly diapers that I'm planning to buy =) For more brands, you can click the sellers links (pink) as they have more info in their sites. Good luck!

Organic and Chlorine-Free Disposable Diapers

Davao City seller: Angel's Butt
Manila sellers: Earth Friendly Organic Diapers - Handy Dandy Diapers - Pick A Diaper

Earth's Best TenderCare Disposable Diapers are made from only chlorine free absorbent materials that are NEVER treated with chlorine bleaching agents which may contribute to dioxin pollution. Their breathable sides, moisture barrier cuff and refastenable tabs ensure premium comfort fit and ease of use. Our diapers are made with renewable resources and fewer petro-chemicals to reduce your baby's environmental footprint.

• Non-chorine bleached materials
• Contains natural absorbent material such as corn and wheat
• Super Absorbency
• Comfy stretchy refastenable tabs
• Latex-free, dye-free, perfume-free
• Moisture barrier cuff
• Breathable sides
• Imported from Canada
The Moltex Oko Disposable Diaper is marketed as an eco friendly disposable diaper that is also better for your baby. There are no added chemicals as found in the mainstream brands. These chemicals, such as lotions and deodorants are used to keep odors away. Unfortunately these can cause rashes and other problems such as fungi and viruses. The Oko diapers use a green tea leaf extract to help with odors.

Twenty percent of the absorbent gel has also been replaced with a totally biodegradable absorbent gel made from maize (corn) starch. Being a natural product this also tends to prevent formation of ammonia which can also cause skin rashes. The breathable backsheet is made from 100% biodegradable materials as is the packaging. All this means a fully compostable diaper without the need to add to landfill or be burnt.

* Refastenable/velcro frontal tape
* Multiple channel leakproof
* Cloth-like backsheet for 100% airflow
* Improved absorbency
* Imported from Germany

December 06, 2009

Week 24 update (Nov 29 - Dec 6, 2009)

This week is a mix of good and bad moments. The good: we hit the 6-month milestone! Yesiree, we're 6 months pregnant already! ^_^ Also, we found out the sex of our baby. Wanna know if s/he's female or male? Read on below! The bad: I was sick with flu. Last Nov 29, I felt weak and had scratchy throat. This continued for 2 more days and all I did was water therapy. On the fourth day, I had colds and slight fever but no cough. I drank more water plus lots of fruit juices. Last Dec 4 (Friday), I went to my monthly OB checkup and the doctor recommended antibiotics. I didn't take it, instead I drank more fluid + juices + vitamin C and got plenty of rest. And because I rested, I missed Papa's last Shell Family Day in Eden, huhu! I also missed a musical recital that my father-in-law invited us to. Sigh! On the bright side, I'm feeling a whole lot better today (Dec 6). I hope the flu will leave me soon and I hope that our sweet baby wasn't affected by it..

How far along? 24 weeks! Woohoo!
Total weight gain/loss: I gained another 2 kilos! That brings my total weight gain to 8.5-9.5kg in 6 months! I now weigh a heavy 53.5kg -_-
Maternity clothes? Still not wearing them.. Guess I'm still in denial that I need loose maternity clothes to accommodate my huge belly. Hehe!
Stretch marks? Nothing so far! Guess my increased fluid intake (for hydration of skin and tissue) and use of Mark & Spencer's White Peach and Almond lotion helped =)
Sleep: Lacking a good night's sleep! I toss and turn every night finding a good position.. Sigh!
Best moment this week: Finding out our baby's sex last Dec 4!! But, we're keeping it a secret until Christmas Day! Hehe! =) Also a great moment was window shopping in Chimes (and eating in Banana Leaf, love their prawn cakes below!) and DavCon Christmas Bazaar. Oh, and we had family dinner in Aseya (Kamameshi!!) too. Plus, I helped my culinary student cousin cook his individual chicken dish, for which he got a grade of 92! Nice! ^_^ All in all, this has been another food-gasmic week! And the entire month has been nothing but food intake -- and it definitely showed in my weight gain of 2 kilos -_-
Movement: LOTS!! Our sweet baby is really super active. Does this mean s/he's gonna be one hyper kid?? Hope not! :p On a sidenote, earlier this evening, I had severe navel pain -- as if my navel is being pulled inside me. I dunno if baby was playing with it or what, but it was really painful that I cried -_-
Food cravings: Palabok! Empanada! Which I all had, thanks to my mom ^_^
Gender: SECRET!! Hehe!
Labor Signs: None!
Belly Button in or out? Still in but very, very shallow. Guess it will pop out soon..
What I miss: Being healthy! The 1-week flu really weakened me, but more than that, it scared me coz it might have affected our baby. S/he remained very active the entire week though -- a good sign I hope!
What I am looking forward to: CHRISTMAS!! Hubby won't have work starting Dec 22 (cross fingers!) -- it's bonding time for us! Woohoo!
Weekly Wisdom: Drink lots of fluid! If possible, more than 2 liters a day! It keeps infections away and your skin will thank you for it. Also, take your vitamins and keep your immune system 100% functioning.
Milestones: We just hit the 6-month mark!! And we knew the sex of our baby! Time to go shopping for gender color-appropriate clothes and stuff! ^_^ Another milestone, albeit not good, was that I became sick the first time during this pregnancy *sigh*

December 02, 2009

pregnancy-safe holiday drinks!

Christmas is around the corner and we all know that yummy alcoholic drinks make this wondrous event even more fun! ;-) Unfortunately for us pregnant ladies, alcoholic drinks are a big no-no. So I scoured the web for non-alcoholic drinks and here they are! Enjoy!

The Bumptini (SOURCE)

3 ounces pomegranate juice
2 teaspoons white sugar
1/4 teaspoon freshly grated ginger
3/4 ounce freshly squeezed lime juice
1/2 ounce lime-flavored club soda
1 tablespoon raw brown sugar (garnish)
*1 lemon twirl (optional garnish)

1. Rim a martini glass with raw brown sugar by rubbing the rim of the glass with a lime wedge while holding it upside down, then dipping it into a small plate of sugar. Set aside.
2. Muddle the ginger and white sugar in the bottom of a cocktail shaker. Add the juices and ginger and ice, then shake vigorously. Gently strain into the sugar-rimmed glass, then top with club soda or ginger beer.
3. Lay a lemon twirl across the surface of the drink.


Sparkling Pear Cider Cocktail
Benefits: fiber, calcium and folate
Serves 4
Prep Time: 10 minutes, plus freezer time (at least 4 hours)

2 cans pears in extra-light syrup
2 cups sparkling apple cider
8 ounces Kerns Peach Nectar (or flavor of your choice)
8 fresh or frozen berries of your choice (optional)

1. Make pear purée ice cubes one day prior to serving: drain the canned pears and process in a blender until smooth. Pour the pear purée into an ice cube tray. Place in freezer until completely frozen.
2. When ready to serve, remove eight purée cubes from the trays and place two in each of four standard-size champagne flutes. Fill each glass approximately 1/3 full with sparkling cider, top with 2 ounces of peach nectar and drop in two berries, if desired.

Nutritional Information per serving (6 oz.): 172 calories, % fat, 100% carbohydrate (43 g), % protein, 7 g fiber, 1 mg iron, 28 mg calcium, 10 mcg folate.


White Raspberry Daiquiri (SOURCE)
Benefits: calcium and folate
Serves 4
Prep Time: 5 minutes

1 cup frozen raspberry sorbet
2 cups white grape juice with calcium and added vitamin C
2 tablespoons fresh lime juice
10 ice cubes
4 ounces sparkling apple cider
fresh or frozen whole berries
fresh mint sprig or candy cane for garnish (optional)

1. Combine all ingredients except apple cider in a blender. Blend at medium speed until smooth.
2. Pour into wineglasses, stopping at least 1/2 inch from the rim. Top each glass with 1 ounce of sparkling apple cider.
3. Float berries on top and garnish with mint sprig or candy cane, if desired.

Nutritional Information per serving (6 1/2 oz.): 158 calories, % fat, 99% carbohydrate (39 g), 1% protein (.5 g), 2 g fiber, .5 mg iron, 18 mg calcium, 7 mcg folate.

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